Book a Session

Take your time. You’re welcome to book when you feel ready.

Begin Your Journey

Take a deep breath. There is no rush. We are here to move at your pace.

Work with Elena

$250 per session (50 mins)
Registered Psychologist

Gentle, trauma‑informed psychology grounded in EMDR, IFS, and nervous‑system‑based healing.

Medicare Rebates
If you have a Mental Health Care Plan, you’ll receive a $145 rebate.
Your out‑of‑pocket cost is $105.

Work with Jason

$180 per session (60 mins)
Psychotherapist & Clinical Hypnotherapist

Warm, integrative support blending counselling, hypnotherapy, and mind–body regulation.

What to expect

Initial Reach Out

Send a message using the form below. We respond within 48 hours with care.

Brief Connection

We’ll offer a short, cost-free chat to ensure you feel safe and comfortable with us.

First Session

We move slowly. Your first session is about orienting and building a sense of safety.

Initial Enquiry

If you feel ready, share a few details. We keep our intake minimal to reduce overwhelm.

A gentle note

Your first session is simply a chance to meet, explore what you’re needing, and see whether it feels like a good fit. There’s no pressure to continue.

If you have questions before booking, you are welcome to reach out via our Contact page.